Solution Focused Hypnotherapy in Stockport
Let Solution Focused Hypnotherapy (SFH) help you.
If you are committed to change and want to realise your full potential,
then SFH is particularly effective with the following issues.
Please note this is not an exhaustive list so please do not hesitate to ask if your particular issue is not indicated.
"I am not what happened to me,
I am what I choose to become"
- Carl Jung
The Solution Focused approach focuses on how you want things to be in the future, rather than dwelling on or analysing the past. By exploring preferred futures, you can gradually recognise what would need to change, and identify the necessary steps to move forward
Solution Focused Hypnotherapy is a collaborative process which helps you to make positive changes in your life. By connecting with your inner resources, SFH can help you become the person you want to be.
Several conditions are either caused by, or have anxiety as a major contributing factor. Solution Focused Hypnotherapy helps reduce this general level of anxiety which then has a positive impact on all other areas of your life. This is achieved through progressive relaxation and guided visualization. By focusing on establishing new patterns of responding to life events, you are empowered to move forwards.
FREE HYPNOTHERAPY CD
During our initial consultation I will explain how Solution Focused Hypnotherapy works
and give you a free Hypnotherapy CD with no obligation to continue.
I will also answer any questions you may have about hypnotherapy.
I’ve benefited greatly from Graham’s hypnotherapy sessions. My sleeping quality improved which has a positive impact on all areas of my wellbeing. I now can better manage my stress and able to focus on tasks with increasing concentration span.
"The CD is brilliant, I know how to relax more. I float off, it
s very pleasurable. I just switch off, it`s incredible"S.C.Warrington
I've been listening to the CD you gave me, had the best nights sleep in a long time last night.
The first time my body was relaxed, and then the mind. I felt more relaxed each time. It really helps
"Since the second session I have been fine, it seems to be working. The problems have lessened, I`ve felt less anxiety and felt better. Everything is good, I`m just getting on with life"
That was really good, I`ve never relaxed like that before.
With 22 years experience in Counselling and Psychotherapy, I am accredited with the British Association for Counselling and Psychotherapy (BACP), and also provide Clinical Supervision for both trainee and experienced practitioners.
If you are committed to change I look forward to hearing from you. If you have any questions you can either call me on the number below or send an email to firstname.lastname@example.org
1996 BSc (Hons) degree in Psychology, Manchester Metropolitan University.
1997 MSc in Psychology and Counselling at Manchester Metropolitan University.
1997 Diploma in Counselling, Stockport College
2001 Certificate in Education,Stockport College
2005 Accredited Status with the British Association for Counselling and Psychotherapy (BACP) No. 522759
2006 Certificate in Supervision, The Manchester Institute for Psychotherapy
2016 Diploma in Solution Focused Hypnotherapy
2017 Hypnotherapy Practitioner Diploma